Health & Fitness

All things health and fitness within the Black community.

smile

National Smile Week: Smile or Die…Just Kidding

In recognition of National Smile Week, I wanted to take the time to honor a universal yet agitating term: “You should smile more.” A phrase that often rings through the streets, at women scorned from the daily struggles of life, angry teenagers getting their first taste of it, and people in general who have chosen …

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